Loading...

2012 Spring Training Schedule
February 27 - April 26th
Register Online Here

Spring2012Programs

 

2011-2012 Off Season Class Schedule
Limited Spaces still available in current programs
November 9 - February 18
Register Online Here

 Minors
Monday Bat and Glove
Thursday Learn to Pitch
Majors
Tuesday Athletic Pitcher Program
Thursday Athletic Pitcher Program
Friday Ultimate Baseball Workout
Prep
 Monday Hitting Intensive
Wednesday Athletic Pitcher Program

Individual and Team Cage Rentals now available
 


Program Descriptions

Bat and Glove: Hitting, Throwing and Fielding skills are learned and practiced in a fun-filled learning environment. Hitting Intensive: The core movements mastered by the game’s best hitters are taught and practiced through a series of progressions. Extensive use of videotape is a key program element.
 
Learn to Pitch: Pitchers build a repeatable efficient motion, learn to develop command of a second pitch and practice individual drills to correct mechanical faults. All players are videotaped throughout the course of the session.

The Athletic Pitcher Program: The program focuses on total body conditioning for the throwing athlete: arm care and recovery, and detailed work on throwing mechanics progressing from short distance/ flat ground drill to full distance videotaped bullpen sessions off the mound. The “APP” is a physically demanding program designed to supplement a more traditional strength program and has been a favorite with our players since 2004.

The Ultimate Baseball Workout: The program combines many elements of the APP program with detailed instruction in fielding, throwing, and catching fundamentals. This class is perfect for the player who embraces challenges and is serious about improving his/her skill level and getting in shape!

Joe Espinosa's group lessons provide a thoughtfully structured and well supervised training curriculum.

  • Maximum of twelve students per class with three qualified instructors
  • Age appropriate skill training
  • Frequent use of video analysis
  • A comfortable, friendly, yet challenging learning environment
  • An affordable alternative to private lesson instruction
  • Flexible schedule - call in advance to substitute for missed sessions

Regardless of age, our players receive individual attention and care. We pride ourselves on the quality of our instruction!

For more information or to register
call 203-778-4131

 
Individual and Team Rentals
Individual Rentals
(One Tunnel)
Per-Time Rates:
30 Minutes…$27.50
60 Minutes…$50
90 Minutes…$67.50
Team Rentals
(Two Tunnels & Lesson Area)
Per Time Rate:
60 Minutes…$125
90 Minutes…$160
Series Of Six Team Rentals
60 Minutes…$650
90 Minutes…$800
Individual Rental Hours
Monday- Friday 11AM-8PM
Weekends 8AM-6PM
Team Rental Hours
Monday-Friday 8PM-10PM
Weekends: 8AM-10AM and 8PM-10PM
Rental Packages
Series of Six Rentals
30 Minutes…$150
60 Minutes…$270
90 Minutes…$375
Series of Ten Rentals
30 Minutes…$225
60 Minutes…$400
90 Minutes…$600

All rentals must be booked in advance.

Rentals include use of fielding wall, pitching or hitting tunnel and equipment, including baseballs or softballs and pitching mounds.

An adult must accompany players under 14. All participants must sign a release form before participating. Rentals are for Baseball Plus individual and group lesson and summer camp participants.

For more information or to register
call 203-778-4131

 

Old World Baseball

 

TRX Logo

 

Current Programs

pitching_grip_small
Register Online