2011-2012 Off Season Class Schedule Limited Spaces still available in current programs November 9 - February 18 Register Online Here
Minors Monday Bat and Glove Thursday Learn to Pitch Majors Tuesday Athletic Pitcher Program Thursday Athletic Pitcher Program Friday Ultimate Baseball Workout Prep Monday Hitting Intensive Wednesday Athletic Pitcher ProgramIndividual and Team Cage Rentals now available |
Program Descriptions
Bat and Glove: Hitting, Throwing and Fielding skills are learned and practiced in a fun-filled learning environment. Hitting Intensive: The core movements mastered by the game’s best hitters are taught and practiced through a series of progressions. Extensive use of videotape is a key program element. Learn to Pitch: Pitchers build a repeatable efficient motion, learn to develop command of a second pitch and practice individual drills to correct mechanical faults. All players are videotaped throughout the course of the session.
The Athletic Pitcher Program: The program focuses on total body conditioning for the throwing athlete: arm care and recovery, and detailed work on throwing mechanics progressing from short distance/ flat ground drill to full distance videotaped bullpen sessions off the mound. The “APP” is a physically demanding program designed to supplement a more traditional strength program and has been a favorite with our players since 2004.
The Ultimate Baseball Workout: The program combines many elements of the APP program with detailed instruction in fielding, throwing, and catching fundamentals. This class is perfect for the player who embraces challenges and is serious about improving his/her skill level and getting in shape!
Joe Espinosa's group lessons provide a thoughtfully structured and well supervised training curriculum.
- Maximum of twelve students per class with three qualified instructors
- Age appropriate skill training
- Frequent use of video analysis
- A comfortable, friendly, yet challenging learning environment
- An affordable alternative to private lesson instruction
- Flexible schedule - call in advance to substitute for missed sessions
Regardless of age, our players receive individual attention and care. We pride ourselves on the quality of our instruction!
For more information or to register call 203-778-4131
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Individual and Team Rentals
Individual Rentals (One Tunnel) Per-Time Rates: 30 Minutes…$27.50 60 Minutes…$50 90 Minutes…$67.50 |
Team Rentals (Two Tunnels & Lesson Area) Per Time Rate: 60 Minutes…$125 90 Minutes…$160 Series Of Six Team Rentals 60 Minutes…$650 90 Minutes…$800 |
Individual Rental Hours Monday- Friday 11AM-8PM Weekends 8AM-6PM |
Team Rental Hours Monday-Friday 8PM-10PM Weekends: 8AM-10AM and 8PM-10PM |
| Rental Packages |
Series of Six Rentals 30 Minutes…$150 60 Minutes…$270 90 Minutes…$375 |
Series of Ten Rentals 30 Minutes…$225 60 Minutes…$400 90 Minutes…$600 |
All rentals must be booked in advance. Rentals include use of fielding wall, pitching or hitting tunnel and equipment, including baseballs or softballs and pitching mounds. An adult must accompany players under 14. All participants must sign a release form before participating. Rentals are for Baseball Plus individual and group lesson and summer camp participants.
For more information or to register call 203-778-4131
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