Seven Days, No Excuses!
Hitting all ground balls lately? Not hitting for power?
Learn to hit high line drives like some of the best hitters in baseball.
Ask about our "7 Days, No Excuses" 1 on 1 rotational hitting program
Learn the core mechanics used by nearly all major league hitters
Watch the progress of this athlete in before and after videos
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Rotational Hitting Instruction
- One on One Instruction with Joe Espinosa
- Joe is a Mike Epstein Hitting System certified instructor
- Sessions last approximately one hour each
- Student will be able to perform the three core movements consistently
- Guaranteed program: Player will not be released until he has gained proficiency in the three core movements
- Program works best when performed on seven consecutive days
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Graduates of Joe's 7 Day Hitting Program work out in the off season  A Seven Day graduate makes contact at the
New Era Tournament
Buffalo, New York - August 2008
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What will the hitter learn?
- How to correctly match the plane of his swing to the plane of the pitch
- The vital difference between “style” and “technique” and its profound effect on productive hitting
- How to properly stay “inside the ball”
- Time-proven mechanics that increase bat speed, hand quickness, and POWER
- When to stride and when to swing
- How to self-correct—“on-the-fly”
- Mike Epstein’s proprietary drills that help insulate the hitter from prolonged slumps
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